Treatment for Poor Circulation in Hands and Feet

Poor circulation in hands and feet can be a frustrating and debilitating condition, but there are ways to manage and even reverse its effects. In this article, we will explore what causes poor circulation, its symptoms, and most importantly, discuss the various treatment options available.

Causes of Poor Circulation

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Poor circulation in hands and feet is often caused by a build-up of fatty deposits on the walls of the arteries, which restricts blood flow to these areas. This condition is known as peripheral arterial disease (PAD) or peripheral vascular disease (PVD). It's usually diagnosed through a physical examination by a general practitioner (GP), who compares the blood pressure in your arm and ankle. The difference between the two may indicate PAD and is called the ankle brachial pressure index (ABPI).

Symptoms of Poor Circulation

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The symptoms of poor circulation in hands and feet often develop slowly over time, making it difficult to recognize the condition. However, there are several warning signs you should look out for:

* The muscles in your legs shrinking (wasting)

* Changing skin color on your legs, such as turning paler than usual or blue

* Ulcers (open sores) on your feet and legs that do not heal

* Mild to severe pain in your legs, which usually goes away after a few minutes of rest

In some cases, poor circulation can also cause painful aches in the legs when walking, known as intermittent claudication. This condition is common among people who are at risk of cardiovascular disease (CVD).

Treatment Options

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Fortunately, there are several treatment options available for poor circulation in hands and feet. These include:

* Lifestyle changes: Quitting smoking, maintaining a healthy weight, exercising regularly, and eating a balanced diet can all help to improve circulation.

* Medications: Certain medications such as cholesterol-lowering drugs, blood thinners, and vasodilators can be prescribed to treat poor circulation.

* Angioplasty: This minimally invasive procedure involves using a catheter to open up blocked arteries and restore blood flow to the affected area.

* Surgery: In some cases, surgery may be necessary to bypass or repair damaged arteries.

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Poor circulation in hands and feet is a common condition that can have serious consequences if left untreated. By recognizing its symptoms and seeking medical attention early on, you can take steps to manage and even reverse its effects. Remember to consult with your GP if you experience recurring leg pain when exercising, or if your symptoms develop quickly or worsen suddenly.

Treatment for poor circulation in hands and feet